| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
6:00am - 6:30am |   |   | Sunrise
Yoga  (6:00 - 6:50) CANCELED until
further
notice!! |   |   |   |   |
6:30am - 7:00am |   |   |   |   |   |   |
| | | | | | | | | | | | | | | | |
9:00am - 9:30am | Macumba  (9:00 - 9:50)
|   |   |   |   | Folklorico:
Ages
7-12  (9:00 - 10:20) Kids Mexican
Folkloric Dance.
|   |
9:30am - 10:00am |   |   |   |   |   |
10:00am - 10:30am | Turbo
Kick®  (10:00 - 10:50) Martial Arts Moves
to Dance music,
Fun,
Calorie-blasting!
| Macumba  (10:00 - 10:50) World Dance
Fitness
| Turbo
Kick®  (10:00 - 10:50) Cardio Kickboxing
choreographed to
fun music, and
Toning!
| Zumba®  (10:00 - 10:50)
| PiYo  (10:00 - 10:50) Pilates/Yoga
|   |
10:30am - 11:00am |   |   |
11:00am - 11:30am | Integral
Yoga (11:00 - 11:50) FREE Session!!!
Donations will be
accepted for
Sahaya
International Inc. FREE Yoga
Integral Class
(July 14-August
11, except Aug.
2) |   | Integral
Yoga (11:00 - 11:50) FREE Session!!!
Donations will be
accepted for
Sahaya
International Inc. FREE Yoga
Integral Class
(July 14-August
11) | PiYo  (11:00 - 11:50) Pilates/Yoga
| Turbo
Kick®  (11:00 - 11:50) Martial Arts Moves
to Dance music,
Fun,
Calorie-blasting!
|   |   |
11:30am - 12:00pm |   |   |   |
12:00pm - 12:30pm | Bollywood  (12:00 - 12:50) Open to Adults and
Youth (7 and up).
| Yoga
Energy  (12:00 - 12:50) Starts August 3 | PiYo  (12:00 - 12:50) CANCELED until
further notice. |   | Macumba  (12:05 - 12:55) Aerobic Dance
Fitness.
|   | MMA
Bootcamp  (12:00 - 12:50) Martial Arts -
inspired!
Effective athletic
moves to burn
calories and tone.
|
12:30pm - 1:00pm |   | Flamenco
Technique  (12:30 - 2:00) Flamenco
Technique.
|
1:00pm - 1:30pm |   |   |   |   |   |   |
1:30pm - 2:00pm |   |   |   |   |   |   |
2:00pm - 2:30pm |   |   |   |   |   | Vinyasa
Yoga  (2:00p - 3:15p) Premium Fitness
Class = 1.5 pts
off the
passport/card
| Move
Your
Body  (2:00 - 4:00) Fun,
family-oriented
free-form
dance.
(Class
given every third
Sunday of the
month)
|
2:30pm - 3:00pm |   |   |   |   |   |
3:00pm - 3:30pm | World
Dance:
Ages
4-6  (3:00 - 4:20)
|   | Spanish
Immersion  (3:00 - 4:20) Spanish Immersion
through Flamenco,
Folklorico and
other Latin
dances.
|   |   |   |
3:30pm - 4:00pm |   |   | Bollywood:
Ages
4-6  (3:30 - 4:20)
|   |
4:00pm - 4:30pm |   |   |   |   |
4:30pm - 5:00pm | Youth
Bharat
Natyam  (4:30 - 5:20) Ages 8-12
| Capoeira:
Ages
7-12  (4:30 - 5:20) Dance, Martial
arts, Discipline,
Music, Song,
Lingusitics! So
much to learn!
| Hip
Hop  (4:30 - 5:20) Ages 8-12
| Fiesta
Latina:
Ages
7-12  (4:30 - 5:20)
| Bollywood:
Ages
7-12  (4:30 - 5:20)
|   |   |
5:00pm - 5:30pm |   | Vinyasa
Yoga  (5:00 - 6:15) Premium Fitness
Class = 1.5 pts
off the
passport/card
|
5:30pm - 6:00pm | Cardio
Bhangra  (5:30 - 6:20)
| Zumba®  (5:30 - 6:20)
| Cardio
Hip
Hop  (5:30 - 6:20)
| Capoeira  (5:30 - 6:20)
| Zumba®  (5:30 - 6:20) International
Dance Workout
|   |
6:00pm - 6:30pm |   |
6:30pm - 7:00pm | PiYo  (6:30 - 7:20) Pilates/Yoga
| Turbo
Kick®  (6:30 - 7:20)
| Ballet
Tone  (6:30 - 7:20)
| Turbo
Kick®  (6:30 - 7:20)
| PiYo  (6:30 - 7:20)
|   | Macumba/Zumba®  (6:30 - 7:20) International
Dance Workout
|
7:00pm - 7:30pm |   |
7:30pm - 8:00pm | Hip
Hop
Basics:
Beginners  (7:45 - 8:35)
| PiYo  (7:30 - 8:20)
| Country
Line
Dancing  (7:30 - 8:20) Line Dancing &
Partnering!
| Beginning
Flamenco  (7:30 - 8:20)
| Salsa/Bachata
Team  (7:30 - 9:00) Learn cool
patterns & hot
footwork!
|   | Hip
Hop:
Find
Your
Own
Beat  (7:30 - 8:20)
|
8:00pm - 8:30pm |   |
8:30pm - 9:00pm | Belly
Dance
Technique  (8:45 - 9:35)
| Latin
Club
101:
Salsa++  (8:30 - 9:20) Learn the basics
for Salsa,
Merengue, Bachata,
Cha-Cha
| Macumba  (8:30 - 9:20) Dance Workout
| Fiesta
Afrolatina  (8:30 - 9:20) CANCELED until
further notice |   |   |
9:00pm - 9:30pm |   |   |   |
9:30pm - 10:00pm | Pro
Belly
Dance
Training  (9:35 - 10:25)
|   | Hip
Hop
Style
&
Technique  (9:30 - 10:20)
| Gypsy
Routes:
Flamenco
Fusion  (9:30 - 10:20) Starts Aug. 12 |   |   |   |
10:00pm - 10:30pm |   |   |   |   |